About

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Get ready to tear down obstacles of the mind and body. I believe that becoming the best you can be starts with setting your own pace. Together we can discover your personal goals and work towards achieving them. Start your journey with me today!

Im a fully qualified CIMSPA Practitioner whose own fitness journey began over 20 years ago playing and coaching rugby league and whilst I continue to coach I now teach a variety of classes and fitness methods designed to help my clients maintain a healthy lifestyle and educate them on nutrition and wellbeing. Although I cover all areas of fitness my personal expertise are in body composition, fat loss, weight management and confidence building. 

Locations

Leeds/Yorkshire Area

Hours

7am – 8pm Weekdays
9am – 4pm Weekends

Book your free consultation today!

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Training Methods

 
  • Weight Training

  • Free Weights

  • Boxing

  • Circuit

  • HIIT

  • Spinning

  • Boot Camp Sessions

  • Metabolic Conditioning

  • Tabata

  • Rugby