James Shepherd - JSS Fitness Owner and Personal Trainer.
My approach to helping my clients achieve their personal fitness goals is founded on honesty, integrity, listening and patience. Everybody is different and so every clients needs are too. With this in mind alongside the classes and group sessions I teach I offer a bespoke personal training service where we can discuss your individual requirements and put together a tailor made plan of how to achieve them based on our findings. Whether thats gaining a little extra confidence, preparing for an event, getting back into fitness or on doctors orders I'm here to guide you on your journey to becoming a healthier, happier, fitter you.